(Chicago plastic surgeons) Myths About Oral Health
No commentsBy Kevin Pederson
Oral health plays a vital role in the health and well-being of all people and, subsequently, the quality of life. Till recently it was felt that aging had to do with debilitating changes in oral functioning like loss of teeth, less salivary flow, mucosal atrophy and loss of taste. Recent research, however, withdraws many such misconceptions. Oral health myths and their debunking include:
Myth 1: Cavities are for children.
Reality: Wrong. If you have one or more of your natural teeth, you can still develop cavities. Cavities are more common as you grow older as your gums tend to pull away from the base of the teeth, leaving the roots exposed.
Myth 2: Those who have false teeth do not have to see a dentist anymore.
Reality: Wrong again, even if you have one or more false teeth or dentures, you must still clean them and visit your dentist on a regular basis.
Myth 3: Teeth are only for appearances sakes.
Reality: Wrong once more. Definitive studies have revealed the link between poor oral health and diseases like diabetes in people of all ages. In seniors, poor oral health is connected to respiratory diseases. Research has also revealed a possible link between oral health and heart disease.
Myth 4: Overall health does not depend on our oral health.
Reality: Not altogether true. If your gums are unhygienic, dental bacterial byproducts could get into your blood stream and this might result in heart diseases, strokes or under-weight child birth.
Myth 5: When brushing, bleeding is normal.
Reality: Not so. bleeding gums are just a sign of gum disease.
Myth 6: Brushing is done to remove food particles.
Reality: This is only partly right. By brushing and flossing daily it helps keep formation of plaque to the minimum, thus preventing oral diseases.
Myth 7: Bad breath is the result of lack of oral hygiene.
Reality: This again is only partly correct. There are some bacteria on the tongue and throat that produce volatile sulfur compounds. Excessive sulfur compounds result in the bad breath.
Myth 8: Pregnant women do not require dental checkups.
Reality: Unfortunately, no. Dental health has an impact on the health of baby to be born. Dental diseased during pregnancy could raise the chances of having a premature, under-weight baby.
Myth 9: Tooth loss is inevitable the older you grow.
Reality: Sadly it is not so. Around 15 years ago, over 50% Americans above 65 were totally toothless. By the year 1985, the figure had fallen to around 41% overall, ranging from 32% in ages 65-69 and 49% in the over 80 age group.
Herbal Natural Therapies for Oral Hygiene
A number of herbs have antibacterial properties that aid in oral hygiene routine. They also make the breath smell a little sweeter. For instance, as therapies for oral hygiene, essential oils of peppermint, spearmint, and almond can all be rubbed around the base of the gums.
As a therapy for oral hygiene tea tree oil has a lot more bacterial-fighting agents than the above mentioned essential oils. Add a few drops of tea tree oil to your toothbrush during brushing and it will leave your gums feeling clean and invigorated.
For centuries, another of the best natural therapies for oral hygiene is green tea. For long have the Chinese used green tea as an oral rinse for regular mouth care, since it contains powerful antioxidants that besides other things help boost the immune system.
Home Remedies for toothaches
The good old clove is one of the best known home remedies for toothache relief. Clove helps abate the pain with its antiseptic properties. In fact, clove oil, applied on the painful tooth, helps ease toothaches pain fairly quickly. Alternatively, try grinding a clove and applying the powder on the affected area.
Wheat grass juice is widely available nowadays as a fantastic home remedy to help prevent toothaches. Sometimes it can even cure. You may chew on wheat grass for pain relief; it will prevent bacteria from procreating and even draw bacteria out of the painful area.
A piece of raw onion chewed for 3 minutes helps ease toothache pain, or kill oral bacteria. This not only helps relieve the pain, it also helps cure toothaches. If you cannot chew, a small piece of raw onion applied directly to the infected spot will ease the pain almost immediately.
A lukewarm saltwater mouthwash also mildly disinfects the mouth and helps rinse the teeth and gums, thus providing gentle toothache pain relief. This is, perhaps, the easiest toothache home pain remedy, as everyone has some salt in their kitchens.
Finally, for successful toothache relief, a clove of garlic possibly mashed up with some salt and placed on the tooth helps relieve the pain. It even acts as an anesthetic, sometimes even curing mild toothaches. This home remedy could be one of the more successful ones of regularly applied.
Article Source : Article King Pro - Free Reprints and Distribution
Kevin Pederson, a regular writer for Natural Remedies and Home Cures recommends effective, low cost natural cures to recover from common health problems easily. The writer uncovers several misconceptions on oral health, and offers useful tips on dental health.
Overcome Bad Breath in 7 Days through Proper Oral Hygiene
By Kelvin Ho
The easiest way to get rid of bad breath in just a week is to make changes to your regular oral hygiene routine. Although you might think you have done everything right in terms of brushing and flossing your teeth, there is still a chance that you are not. Let us take a look at some of the most important aspects of oral hygiene.
Brushing
First off, brushing needs to be done with fluoride toothpaste at least twice per day. While brushing, you should also take note that your brush strokes are correct and sufficient. You need to pay attention and brush the inner and outer areas of the tooth and even the flat surfaces of back teeth.
Some experts believe that you should spend about two to three minutes brushing to allow the toothpaste to have maximum impact on your teeth. Also, you need to replace your tooth brush every 3 months so that it can continue to provide maximum protection for your teeth and tongue. If you can, you should actually brush after every single meal but this is not always possible.
Chewing Sugar-Free Gums
In such situations, you can replace brushing with sugar free chewing gums. This is a great alternative that is easy to apply in your lifestyle. Of course, whenever possible especially in the mornings and evenings, you should choose to brush your teeth instead.
Cleaning the Tongue
One of the most neglected areas in the mouth is the tongue. This area must always be brushed. Apply a gentle back to front motion to remove bacteria and food leftovers that might get stuck there. In fact, not brushing your tongue is the most common reason for developing bad breath around the world!
Flossing
Flossing should be another important part of your oral hygiene routine. In order to prevent possible gum diseases, you need to remove plaque and food particles, even those located below the gum line and between teeth. This is easily achievable through flossing.
Visit Your Dentist
Usually you would not be able to remove everything properly; hence you need to visit your dentist once every six months. Your dentist will be able to perform a special cleaning session that will help clean up your mouth.
Conclusion
By applying the steps above, you will make a huge step in overcoming bad breath. So what are you waiting for, apply these steps today to overcome foul mouth odors in 7 days by making the changes that count in oral hygiene.
Suffering from bad breath during pregnancy? Learn what are the effective bad breath remedies and minerals to fight bad breath.
Keep Your Dentures in Good Condition
By Charles Kassotis
If you don’t wear dentures currently, there’s a good chance that you will at some future point. Millions of people around the world have been fitted with artificial dental plates, bridges, and other forms of denture appliances to make their smile more attractive and to help them eat more easily. Teeth help us to talk, to eat, and to express ourselves in a variety of situations, and without them may put us at a loss. That is why an average person may spend thousands of dollars to regain use of lost teeth by getting dentures.
After getting your dentures, you don’t want to forget about their care. It may be tempting to stop brushing if several teeth have been pulled and replaced by an artificial device. But you need to keep dentures clean and in good condition if you want them to last. Your dentist or hygienist will explain how to brush, soak, and otherwise clean your dentures when you receive them. There are several steps to be followed, and taking shortcuts may lead to stained, broken, or ill-fitting teeth that could become increasingly uncomfortable.
1. Use a dental adhesive to get your dentures to fit properly. Stuffing them into your mouth any old way can lead to sores or an improper fit, which could throw off your chewing and speech. Work with your dentures at first until you develop a routine for getting them into your mouth smoothly and easily. It won’t take long, and the results will be worth it. If the adhesive irritates your mouth or doesn’t work right, ask your dentist to recommend another product. He or she may be able to provide samples.
2. Brush your dentures daily. Use the toothpaste recommended by your dentist. Treat them as well as you would your original teeth. Then soak them in the suggested solution overnight unless you plan to wear them while sleeping. Be sure to rinse them thoroughly to remove excess toothpaste or soaking solution. Use mouthwash as needed for extra anti-bacterial assistance and oral freshness.
3. Report any problems to your dentist. If the dentures chip, bend, or otherwise get broken or warped, let your dentist know so they can be quickly repaired. Leaving them out of your mouth for more than a day or two may cause your mouth to regain its former position, which will make it difficult to start wearing the dentures again when they have been repaired or replaced. Also let the dentist know if you experience any sores, a bad taste, or other generalized problems with your mouth after you begin wearing dentures.
Denture care is not difficult, but it needs to be practiced consistently for good results. Don’t neglect any remaining original teeth you have, but rather give them great care to keep them as long as possible. Let your dentist know if you develop tooth sensitivity or discomfort that may signal a cavity. Heading off major problems can help your dentures to work more effectively and for longer periods of time.
If you would like to learn more about this important part of your daily hygiene regimen, visit the Denture Spot at http://www.denturespot.com
Your Directory Source Of Plastic Surgeons In Chicago
Saturday, August 30th, 2008 at 9:15 am and is filed under hygiene. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
