Food Hygiene: The Importance of Using Different Chopping Boards for Different Foods (breast implants chicago)
No commentsBy Andrea Flint
Food Hygiene - it’s a topic you probably have heard on televised cooking shows. There is a very good reason to understand the importance of using different chopping boards for different foods. There are some important differences in chopping boards as well, in the materials they are made from.
First, why use different chopping boards for different foods? This is a basic sanitation issue. Any time you cut with a blade, there can be tiny grooves left in the cutting boards. The grooves can harbor germs, and bacteria. It is very important to separate raw from cooked foods, in particular meats and poultry. You should also separate the meat from the poultry. This is accomplished by having several boards available and marked for each particular use.
By cutting raw meat on a board and later using the same board for working with cooked meat, the juices and any bacteria from the raw meat are transferred to the cooked meat, and can cause intestinal problems for the person who then eats that cooked meat. The same is true for raw vegetables. Of course, you would wash the vegetables to rid them of dirt and any contaminants, but with the groove situation and bacteria, you could also transfer the raw vegetable problems to your cooked food.
A far better solution is to purchase several chopping boards. If you have ever watched a certain popular cooking show chef, surely you would have heard him caution regarding the important of using different chopping boards. He mentions the ‘chicken police’ and ‘pork police’, and even has different colored cutting boards for each so they do not get mixed up. This is a great idea you can copy!
You can wash and disinfect chopping boards with soapy warm water, and a light diluted bleach solution. You can re-plane wood boards, and clean with coarse salt. Replace your board when needed. Do not put wood boards into dishwashers or soak them in water. A very light grade food quality mineral oil can be used on wood boards to help keep water out of the grooves.
Second, what about the materials chopping boards are made from? Common kitchen chopping boards are made from wood or plastic. Others are available, made from steel, glass, marble, or corian, but although these may be easier to clean than wood or plastic, they can damage your knife blade edges.
Food Hygiene starts with the importance of using different chopping boards for different foods. It ends with healthy meals and healthy, happy people!
Andrea writes for a kitchen accessories site where you can browse a huge range of cooking products including chopping boards.
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Good Habits of Oral Health for a Better Smile
By Dave Southern
Taking care of your oral health is one way of achieving a great smile. Practice good oral habits.
Brushing your teeth regularly and correctly is very essential in taking good care of your teeth. It reduces the amount of germs building up in your mouth. After all, your mouth is residence to hundreds of bacteria that can be only removed with regular brushing after every meal.
Toothbrush can be home to various microorganisms after sometime. It is equally important to change your toothbrush periodically.
The American Dental Association (ADA) and the ADA Council on Scientific Affairs give several tips on brushing.
First and foremost, dont share your toothbrush with anybody else even to your spouse. It is similar to passing colds or flu to someone. Sharing toothbrushes may result in accidental exchange of bodily fluids thus can cause infection.
Rinse your toothbrush very well with water after each use to take out any residual toothpaste and other remains.
Keep your toothbrush in a vertical stance and let it to air dry. When storing multiple brushes, leave gaps between brushes to prevent germs from being spread from one toothbrush to another.
Do not keep a toothbrush in an airtight container nor cover toothbrushes because moist is a good environment for germs to grow.
Replace toothbrush every three months. Inspect your brush regularly for signs of tattered bristles. Replace more often for kids.
Caring for your toothbrush is just part of keeping a good oral habit. Brushing the right way is also very important.
Brush your teeth every after meals using toothpaste containing fluoride. Fluoride protects gums and teeth.
Choose a toothbrush with a soft bristle. This is gentler to gums. Never do harsh scrubbing because it can irritate your gums.
Brush your teeth by holding your toothbrush at a slight angle against your teeth and use short back-and-forth motions. Brush the inside and the chewing surfaces of your teeth.
It takes two minutes to brush effectively so dont rush. Brush your tongue also. Many germs are accumulated here.
Consider using an electric toothbrush, particularly if you have arthritis or other problems that make brushing difficult.
Brushing alone cannot completely clean your teeth and gums. There are germs building up in between your teeth that brushing cannot reach. Flossing does the job. These are string-like materials inserted between teeth to remove germs building up here. Brushing and flossing always go together. Gargling with commercial mouthwashes also lessen plaques. Also visit the dentist twice a year for checkup and cleaning.
Maintain these good habits and youll always be ready to flash that perfect smile.
For more information on Toothbrush Replacement and Cleaning Electric Toothbrush please visit our website.
How to Change your Breath from Bad to Good
By Robert Melkonyan
Bad breath is a very common condition in which germs accumulate all over a person’s mouth causing foul odors; bad breath is also referred to as halitosis. There are many causes for bad breath, a person may be suffering from a specific disease that causes terms to a cumulate and produce these odors or the medication they are taking may also be the culprit. However, there are many people who suffer from this condition and yet they may not be taking any medication and they may not be sick either, for such people there are simple solutions in order to solve the bad breath problem, let’s take a look at some of them.
Brush Your Teeth - Wash Your Mouth
This is the most obvious step but it is one that not many people perform properly, when you brush your teeth make sure to spend at least a minute brushing them, if you are not sure you are doing it right then you might want to visit your local dentist WebMD so that you can get a quick tutorial on how to do it properly.
In order to prevent and eliminate bad breath brushing your teeth is not enough, you need to make sure you wash your mouth with an effective mouthwash and that while you are brushing your teeth you pay close attention to your tongue because it plays a huge factor when it comes to storing all the germs that cause bad breath and having a dirty tongue it’s like having a dirty carpet.
Saliva Prevents Bad Odor
Believe it or not, saliva helps prevent the accumulation of germs in your mouth that cause bad breath, so the morsel like what you have flowing around your mouth the less likely you are to develop bad breath. The main reason why so many people talk about chewing gums as a quick fix for this condition is because chewing gum triggers the production of saliva and as we have previously stated saliva helps prevent bad breath.
The Cinnamon Solution
If you opt to chew gum then it is important that you go for the one that has no sugar because sugar promotes tooth decay and it possible try to get one with cinnamon flavor. We recommend cinnamon flavor chewing gum not only because it smells nice and sweetens your breath seen among also fights bacteria.
Dentastique.co.uk is a professional Web resource that offers dental hygiene tips as well as professional services such as dental implants for individuals who want to always have a beautiful white smile, visit us today for more information.
Thursday, January 21st, 2010 at 8:48 pm and is filed under hygiene. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
